Last year, on March first, I started the Couch to 5k running program. I was about six weeks postpartum after having my sweet little Puff. I had been overweight since 2008, after I gave birth to my older son. I had always made really half-hearted attempts to lose weight after he was born, but I think that my depression really inhibited me and kept me from fully committing. However, last year something really clicked. I was fed up with the way my life was and I was incredibly tired of hating myself. I started that program and I also started Weight Watchers and I never looked back.
This hasn't been an easy road for me. I wasn't raised to eat well and exercise and I don't have the best habits. However, here I stand almost a year later, sixty pounds lighter and roughly eight sizes more trim. Weight loss has been wonderful. I can't even begin to explain the improvement in how I feel. But, there has been one other major gain from this life experience. It took me twenty-five years to figure it out, but, I am a runner.
I absolutely love to run. Nothing makes me feel stronger than running through the compulsion to stop. Nothing makes me feel more at peace than a good run. Running is a huge part of my connection with the world around me and the God that I am learning to believe in. I never knew I had it in me, and now it is something that I never want to lose.
After a couple of months of Couch to 5k, I entered my first 5k and I ran every step. I average 13:30 per mile, but I ran the entire time. Shortly after that, I registered for a couple more 5k races and my performance improved each time. Then, a friend and I trained to run a 10k. We did not end up competing, but running with her was one of the best things to have happened to me in 2011 and I increased my distance markedly. Then, it occurred to me that I wanted to challenge myself in a way that I never thought possible. I registered for a half-marathon. 13.1 miles of running and I was ready to dive in.
I trained hard, however I have been sick on and off recently and my husband leaving for deployment really hindered my ability to train as well as I would have liked. But I still trained and even though I was a couple of miles short in my training, I showed up for the race last Saturday, January 14, 2012. I was reluctant and I knew that my inadequate training was going to affect my performance. However, I still wanted to do it and I knew that I was able to run the majority of the distance.
It was a very cold, rainy Saturday with a prediction of rain. I don't own winter running gear, so I knew it was bound to be interesting. In fact, less than a foot off of the starting line and I ran right through a huge puddle. My feet were cold, my hands were freezing and I realized almost right away that I should have gone to the bathroom before I started. I kept running. The course was gorgeous and I kept reflecting on how I was doing something that I never imagined that I could do.
My mind would occasionally drift to my full bladder and my frozen, wet toes but I would remind myself to think about what I was looking at and I would take a moment to give thanks every time that happened. The things I generally thought of to give thanks for were my kids, my husband, my feet and legs that were allowing me to run, my friends who had supported me, and the finish line. Every single time my mind would drift, I went to what I was grateful for and it helped.
I finally came to a porta-potty at about five and a half miles. I lost about five minutes waiting in the line, but I kept jogging in place. Then, I took off again and that is when the magic happened. I had to run through a residential area and coming out of it there was a small downhill slope. The small hill gave a view of a lake and across the lake there was a beautiful mountain home. The scenery was glorious and I know that slowed down significantly as I came down that hill because I was so taken aback. Then, as I was staring in awe, two gigantic bald eagles (my favorite Washington feature) swooped down and tried to catch something in the lake. It was the most beautiful thing that I had ever seen in my life.
I realized, at that moment, that I was blessed. I was a formerly obese woman, running in a half-marathon, with a deployed husband who was lucky beyond measure just to be there. If I had ever doubted that there was a higher power, those doubts were squashed. I took a deep breath, said a small prayer, and kept running. My GPS yelled in my ear a moment later and informed me that my average pace was still roughly a twelve minute mile. I was in mile eight of a half-marathon and I was hitting twelve minute miles. I kept on at that pace for another two or so miles.
It was then that my run went all to crap. I came through the out and back and I was starting to hurt and feel tired. My feet were so cold and wet that I was actually having some pain in my toes, and then I got lost. I ran about a quarter mile out of my way, up a hill before I ran into a runner who told me that I was going the wrong way. I ran with her to the fork where she went up to go to the out and back and I ran down to head toward the finish line. That mistake cost me about half a mile total and it happened right at the point when my run was getting difficult. I averaged fourteen minute miles the last mile and a half or two miles of my run. My spirits were low and I was just so freaking cold that the whole thing had started to seem absurd.
I was fantasizing about calling my friends to just come and get me, but I really wanted the medal I would get for finishing. I kept running, it was just an insanely slow pace and with an incredibly bad attitude. I was about half a mile away from the finish line when my GPS told me that I had completed 13.1 miles (because I got lost) and that my time was 2:56:??, I jogged a little bit farther before I decided that walking up to the college (where the race ended) would give me a cool down and that I had met my goal and done it not too terribly much over my goal. I walked in, until I saw my friends and they started yelling me to run across the finish. I ran across the finish line, collected my medal, and immediately went into some sort of hypothermia-related shock.
I have never felt so immediately sore after a run. First of all, I needed to get my socks off. My feet were ridiculously cold and wet and I was getting concerned that I might lose a digit. I also needed to stretch and eat and replace my electrolytes. I was shaking and my inner thighs were already seizing up. I did what any, rational girl would do. I went and got a cheeseburger and some hot cocoa with my friends. I also let my friend drive home and kept my feet under an eighty-degree heater the entire way.
It took a while to sink in, but in the past couple of days I have realized the magnitude of my achievement. Not only did I run 13.1 miles, I did it in the freezing cold without good gear. I ran 13.1 miles. I, Molly, ran the entire race. I worked through my mental and physical roadblocks. I ran 13.1 miles. I used to wheeze when I walked up my stairs, and I ran 13.1 miles. I ran 13.1 miles and managed to feel thankful and lucky to be doing it. I am still in total awe of what I accomplished.